Just Breathe... You've got this

Hypnosis & Healing launched in June 2022 from a private practice in Port Hope Ontario.  

My name is Kathy McKenzie and I am the owner of Hypnosis & Healing. It has been my dream to open my healing centre for the past 9 years since I developed breast cancer in 2013 and used this concept throughout my healing journey.  Certified by the National Guild of Hypnotists.

In 2020 I was faced with a tremendous loss of my support network; my husband passed away within 8 weeks of being diagnosed with esophageal cancer and my mum 8 months later with lung cancer. Both were my backbone, moral compasses, and my love and support. I felt very lost and with no indication of how I would survive without them. I was back in a place of darkness, the pain was immense, and the waves could have pushed me over the edge. I knew I could not give up, no matter how hurt I felt. I was still practicing my hypnosis and meditation every day. I knew as before when I had cancer that this was the only thing to get me through. As, previously, I had learnt, that no-one could help me; no matter who they were, they were not there with me at my darkest times, it was just me. Me alone, crying on the floor in the night screaming for myself and what I had lost.

Every day felt like "Ground Hog Day". Thankfully, I had my cats & dogs, I had reason to get up in the morning; they needed to be fed and let out. I try not to think of what my life would be like if I didn't have them. I was fed up with healing; I just wanted to be well and strong and get through this but it was taking time. 

I kept my faith; as hard as it was, I had to believe all this pain was for something. I continued to practice every day, sometimes twice a day. Somehow, my mind started becoming clearer again, although I could not plan anything (I was afraid it would be taken away), I continued to practice, and seek support by connecting with like-minded people and groups. It wasn't easy but nothing worth it is. Slowly but surely, my mind started to become clearer and I started to attract more of what I needed and less of what I did not need. 

If Hypnosis can take me from a dark place with no hope, dreams or plans imagine what it can do for you. I have helped several clients turn the corner. 

As your Hypnotic guide, I will work with you to become the better version of YOU, regardless of the issue, you present. We can change our mindset and live authentically, happier and with hope and dreams for the future. 

Still unsure; book a FREE 15 minute video consultation and we can see if we are a good match.   

“Reportedly, hypnosis has a 93% success rate with less sessions than both behavioural and psychotherapy, according to research studies. This led researchers to believe that for changing habits, thought patterns, and actual behaviour hypnosis was not only the most effective method but that it needed less time/sessions than other forms of therapy. (Alfred A. Barrios/1970).”